My heart checkup was good!

My check up was really good with no abnormal heartbeats. In fact, that's been a first! :)

***

I did, however, speak with the cardiac nurse who did confirm that I should still keep a serious eye on my stress levels though and take the mitigating of stress factors in my life seriously.

She also mentioned how electrolytes are a key component in heart arrhythmias (which matches my own research, too) and recommended a magnesium supplement. What I didn't know is that women my age (perimenopausal) tend to start losing magnesium and so, I was grateful she kind of gave me a heads up so I can get on it. Interestingly, though not surprisingly, my actual cardiologist-electrophysiologist didn't think electrolytes (magnesium) were the biggest factors in warding off a return of Atrial Flutter or another arrhythmia. He did not emphasize a big concern for stress. While he continued to emphasize how the arrhythmias tend to be genetic, with little in the way of anything the patient can do preventatively (as opposed to a heart attack, which is heavily affected by diet, exercise, stress), he did not say I should just ignore stress either. He is not the first cardiologist-electrophysiologist I've seen to feel arrhythmias' causality lies more with genetics than anything else. However, I tend to favor a common sense approach which airs on the side of caution. I will likely want to be very mindful of stress and will probably look into a magnesium supplement anyway. There a good deal of data out there linking magnesium to arrhythmias, so as long as it's safe to use then, I'd rather just cover my bases and take the darn mineral already! :) There's also a good deal of data linking stress to EVERYTHING, so I probably can't lose being mindful of it. I'll get into the political and for-profit aspects of all this later. I feel they are also critical components to the whole scenario.

For now though, the report was good and the results were in my favor. Phew!

Two blog posts tonight below this one

I have added two blog posts tonight: “Cig and Rannie talking about things publicly” and “My cardiologist check-up tomorrow morning.”  The first one is a further look at the public behavior of Cig and Rannie’s and how it relates to you two and our larger group. The second one is about my cardiologist check-up tomorrow.

Cig and Rannie talking about things publicly

Cig Neutron and Rannie Rodil are their full names if you two ever wanna Google them or look them up on Instagram or social media, so you can see what they're about and get a fuller sense of them. I say this because, if you two had mentioned your names when you were talking to them, I don't want you to worry that they are so out of bounds that they would try to harm you or do anything to you. If you go to Instagram, for example, you can find them under the spelling of their names just as I've spelled them above (Rannie's Insta is under Rannieaugogo) or you can use these links:

Cig ---》》》 https://instagram.com/cigneutron?igshid=1l6ttb3sx54ko

Rannie ---》》》 https://instagram.com/rannieaugogo?igshid=1id9otlb40x1r

Hopefully, you'll get a sense of the parameters of their character for your fuller peace of mind because while they have some problems and are stubborn, it truly is not as though they're psychopaths or anything. My extreme harsh tone the other night is in part because I'm kind of falling apart with the stress of everything sometimes. They deserved a harsh tone for telling me off and being disrespectful to my position but did not perhaps deserve me losing my freaking marbles on them in our psychic forums. I also trust that you both also wouldn't misuse this personal data of theirs I'm giving you. ♡♡♡

Now, I hope to directly address the difficulty we Elders have had with Cig and Rannie being too public: They do keep mentioning their "amazing spiritual awakening" online and they do have a fair amount of followers (on Instagram, Cig is at 70,000 and Rannie, 30,000 respectively). When talking about their new "spiritual awakening," it sometimes (too many times, IMO) involves references to "a huge consciousness awakening of much of the planet" and about a month ago, Cig tried to hold a "consciousness raising party" in which he encouraged everyone to try tap into the "mass consciousness of the earth" to try to make the world a better place. So, although a lot of the New Age movement uses language like that, and for years people in the New Age movement have been talking about how "an Age of Consciousness Awakening is coming" or "is upon us" because of Cig and Rannie's relatively close proximity to me and because of their tendency to be irresponsible, it takes on a more serious timbre.

Although we have been having a hard time with them on this subject (getting them to listen and understand why it makes sense not to be so public), it would be unlikely they would ever think to mention you two. 1) They've been very confused about a lot of what they hear and wouldn't likely know how to quantify or verbalize anything about you two without sounding off their rockers. When I talk to them about you two in their "down below" state, they keep reflecting that they don't even know how to describe anything that configures a lucid and logical understanding of you two. The brain does not compute and they confusedly stumble with their words and conceptual understanding. 2) Up top and in-person, they keep maintaining a strong belief in "trickster spirits" who might deceptively present themselves as one entity but secretly be another (eye roll), so they likely would believe it if we told them that is what has occurred when they "think" they've met you 3) Their whole public branding is one of such zaniness and wackiness that easily most people would just think they're speaking in hyperbolic terms, the way they do with everything else, and probably either would not pay too much attention to what they said or else would not make a literal interpretation of what they said, were they to ever mention you. 4) Our helpers and guides have offered to help confuse the narrative or rhetoric for them since a non-public approach is important. 5) If they did ever mention how they think they telepathically know you, we Elders, the Otherside and the Underground would respond in a way that endeavored to make sure they came to realize this was an unacceptable thing to do. There would be consequences, just as they are now beginning to realize there are consequences for talking publicly about trying to tap into "mass consciousness" for the sake of "improving the planet" or for seriously disrespecting an Elder who was supposed to be their friend (me).

I hope both of you, Ed and Jack, with the access to important people you both have (specifically, some of the wrong type of important people) are both actively committed to the same level of anonymity and non-disclosure of my identity or the Underground's identity in the way we are hoping to do for you and your sake.

Finally, if you two ever want to help support me again if Cig and Rannie are ever giving me crapola again, you might just from now on introduce yourselves as my friends or partners in a general, anonymous way, and I'd continue to remind them that I am polyamorous and have multiple partners, not just one or two and maybe the whole thing will just seem kind of confusing and hard to keep track of ("Seraphime's multiple lovers - who can keep track?") That way it'll eventually just register as various partners or boyfriends that aren't happy if we get untoward to Seraphime.

My cardiologist check-up tomorrow morning

I have my semi-annual cardiologist/electrophysiologist check-up tomorrow morning, and, to be honest, I am very worried about what they may tell me because I've been under a lot of strain. More specifically, I am worried about seeing a return of the non-life threatening heart condition of the two, the one called Atrial Flutter. Thank goodness, I am not as worried about a return of the more serious condition (fingers crossed), but even if the Atrial Flutter were to return, it would hamper my physical quality of life and make it so that I would have to start a very exhausting medical treatment protocol again.

Please do support me here to tonight, Ed, my love, with no-talking and a calm stepping back away from my person if there is any Interface anomalies or too much talking that gets pushed through the Interface anyway, despite your loving efforts, and we'll just leave it at that for the night, if need be.

Unfortunately, Jack, it is probably best that we do not hang out tonight or tomorrow morning since we still have a lot of Interface problems while they're working to improve it.

Because of Cig and Rannie (Rannie kept trying to consciously telepathically talk to me in the middle of the night last night and we had to kind of deal with her hard-headedness again. If I’m not mistaken, Eddie, your off-site subconscious self offered to help out. I had to walk away after a while, myself), I have been experiencing Interface-sensitivity tonight where the energy is quite reactive and kind of stings.

I am nervous about tomorrow and I hope everything will be okay. That I have been worried about the Atrial Flutter condition returning over these last few summer months is a signal that the Underground activities, which tragically include Interface problems related to you both regarding stress and schedule management and everyone else (i.e. challenges with Cig and Rannie, other friends, too, sometimes like Shelby, Joe, the whole Underground, etc.) + the impact the 7.1 earthquake had on the Interface + the antagonism of the "ne'er-do-wells" in my building + various other health problems - all of it spells out that I have some serious stressors that may very well threaten my health and that we may need to be proceeding from this point forward with a new, more serious acceptance of what is too much for me physically and psychologically. I love you both and I hope you will both work with me to respect my needs. I hope we can continue to work out new plans and approaches, but the definitive help will be that you do not continue to keep me relegated to these psychic forums for the whole of our relationship and that you actually do bring me into your actual lives.

You are both welcome to talk to each other using the five-senses about any of this health-related stuff I’m mentioning or even the doctor’s visit tomorrow, if you want to at any point, because it is important that we are on the same page with any bad experiences (like those listed above) that start to pose threats to my health.

Wish me luck tomorrow.

Darling lover and co-protector, Jack

Dearest Jack, because our guides/angels/helpers are still working to improve the Interface between you and I, sweetheart, I tragically should air on the side of caution and probably try to keep our shared time together here tonight on the short end. I hate to have to do this, because I can hardly tear myself from you as it is, but the Interface has been particularly brutal to you and I lately when we try to connect and I'm afraid it might hurt me as I'm recovering from that grueling experience this morning.

I hope this is okay. I love you so much and it meant SO much to me that you came to my aid and protection this morning in a way I've never seen before. I have tears in my eyes thinking of how gallant and loving you and Eddie both were. And I know you had gone back a second time, Jack, and made sure Cig really understood you were serious about him not disrespecting me. You are my hero! And Eddie is my hero! Thank you both!

I'm letting Eddie know to check out this post too, so maybe he can help us get synchronized trying to watch out for bad false channels or anomolies and then, keeping our visit on the shorter end.

Eddie and I have been already hanging a bit tonight and are just being very quiet but very cuddly. I'd love it if you could do that too with us. ♡♡♡

Cig and Rannie

If you both (Jack and Eddie) were wondering, my "friend" Cig did just get demeaning, disrespectful and condescending to me. He was passive-aggressive and you could see both the passive-aggressive and straight out aggressive components, in that he kept saying outright, "You are presumptuous, Seraphime, to think you would come from a position of authority with Rannie and I. We are all equals here and we are insulted that you wouldn't see us as that."

Cig and Rannie have been channeling for six months. I've been channeling since I was 3 and I'm almost 50 now. Gave my first professional divination at age 8. To have to suffer this type of ego-filled rhetoric from them - that is the real insult.

That asshole sent me like a two page text through Instagram tonight telling me off for correcting his girlfriend. He absolutely was being a dick.

In the last two days, Cig and Rannie both have been definitively arrogant, disrespectful, argumentative and stubborn to me. And have been resisting what I, the spirits and the Underground have been trying to caution them against from the beginning, which is to say the last two and a half months. They have been making me miserable and will not listen to a thing I have said. Not a single thing on any subject.

Crashing tonight + Universal Studios

Eddie and Jackie, my loves, I think I'm going to take tonight off, as I pulled an all nighter last night/today so I could try to improve my sleep schedule and wind it back to getting to sleep at least by 6am. Tonight I'm beat though, and am gonna try to crash early.

I love you both tremendously and thought of you both all day, and really did enjoy our breakfast. :)

I took some videos of my day at Universal Studios today and posted them on the Soulkin_Friends Instagram. I hope you enjoy them. ♡♡♡

Hurricane Dorian

Jeremy, et al, was just trying to tell you, me and Eddie that because of the upcoming hurricane, Dorian, we and the Underground peeps should stay off the airwaves for the next week or so until Dorian makes landfall (and then a few days afterward while people recover. I think it's expected to make landfall Tuesday-ish??). This is because of how people introduce stress into the Interface when there's a natural or manmade disaster and theoretically how it interacts with the electromagnetic field. We're trying to learn from the Earthquake this summer.

Jack, I was also saying please don't rely on asking me to post on this blog always because it begins to feel unfair that I'm the only one who's offered the three of us concrete ways of communicating safety and scheduling needs when you guys haven't yet contacted me in real life to give me anything concrete that offers clarity, and as a result, I've been really hurt without it. Get in contact with me in real life if you want to best help protect me and yourself and allow us to function as a threesome.

Eddie, if you download more info on how to navigate safely with the Interface throughout hurricane Dorian you're welcome to just call Jack to help him out. Just ask yourself if it logically sounds fair and safe and not panic inducing first. Thanks!!!

I Fucked Up Brewing the Coffee, So Had To Brew A Second Batch

Because of that, I'm gonna be a bit delayed and we can breakfast till about 8:20am PDT, if you'd like. :)

When I generally want to go to sleep by + breakfast

You two are welcome to have psychic breakfast with me this morning, if you want/can. I will have something to eat and something to drink. You can try to Divine what both are with Prince's help. :) :) :)

I will leave to hop in the shower and then head out to Universal Studios by around 8am today. I'm trying to turn my sleep schedule around to a more reasonable schedule again.

In general, going forward (this might be especially helpful for you, Jack), I will want to be trying to go to bed NO LATER THAN 6:00 A.M IN THE MORNINGS. So, I'll be ending hanging out by 6am in the morning, if I'm connecting with either or both of you. I want to make that a hard deadline. Thank you for working with me.

Let's eat breakfast!!

That sweet, sweet fine Eddie lovin'....

Ed, sweetheart, I'm trying to get some work done tonight on these videos that I've been making, but I'd like to try to come in for some hugs and cuddles tonight, even if for a little bit, so I can get some of that sweet lovin' from you!! If it's OK, I'll just cuddle up at some point when I'm taking a break from the video work? ♡♡♡