In case you actually WERE really talking to me just now (if not, disregard this post)

Jack, unfortunately, I cannot have you start to call out to me randomly. On that point, I really have needed you to continue confering with Spirit before you randomly call out to me because, again, the Interface, these psychic forums, are very harsh on me and I'm very sensitive to things directed to me through them. Especially suddenly, without warning or clearance. Earlier today was VERY harsh on me when I was interacting with you at the beginning of the day. Please don't take any additional liberties with me for the next while in terms of doing anything unexpected or outside of normal through the Interface. My system can't take it. I don't know if you were calling out to me just now (circa 9:30pm) and just went ahead and started giving me rapid fire content, but I was in the middle of something and what I heard just now seemed to come from you. It startled me and upsettingly harmed me. Please stop, if you were actually doing it. And don't do it again (randomly just start talking without checking to see if I am available first).